Student Life & Academics
Student Life & Academics: Impostor syndrome, exam stress, group study, and academic pressure.
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How Cognitive Reframing Can Turn Exam Stress into Focused Energy
Nothing here constitutes medical advice, psychological advice, diagnosis, or treatment. This newsletter is not a substitute for care from a licensed professional. Anisha Mitelan The Scene You sit at a laminate testing desk under the hum of fluorescent lighting, waiting… Continue reading
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The Hidden Link Between Perfectionism and Severe Academic Burnout
Anisha Mitelan The Room with the Stacks On October 14, 2025, Elena sat at her desk at 3:00 AM in her campus apartment. Surrounding her laptop were seven drafts of an essay on structural mechanics, each saved under slightly different… Continue reading
